Description:
Finding your calm is as easy as A, B, C with this sweet alphabet board book for babies and toddlers!
From Affirmations in the morning to Zzzz’s at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and simple tips and techniques backed by occupational therapist and yoga instructor Brooke Backsen, this delightful ABC book teaches children important social emotional skills to quiet anxiety and find their inner calm. This sweet and soothing story makes mindfulness easy from A to Z, because it’s never too early to help children develop stress relief and coping skills for lifelong wellness.
The perfect mindfulness book for kids ages 0-3―made just for their little hands―ABCs of Calm of makes a wonderful gift for baby showers, birthdays, back to school, graduation, Valentine’s Day, Easter basket or holiday stocking stuffers, or other special moments all year long!
K is for Kindness. It makes the world go round.
L is for Listen. Even trees make a sound.
M is for Mindful. I’m present and aware.
N is for Nature. I show the Earth that I care.
If you like this book you’ll love
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B is for Breathe by Dr. Melissa Munro Boyd
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Goodnight ABCs by Erin Guendelsberger
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The ABCs of Love by Rose Rossner
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ABCs of Kindness by Samantha Berger
“The ABCs of Calm: Discover Mindfulness from A-Z and Breathe Away Anxiety for Babies and Toddlers” is a transformative board book authored by Rose Rossner and Brooke Backsen, with delightful illustrations by AndoTwin. Released on July 5, 2022, this unique and engaging book introduces mindfulness to the youngest readers.
In this thoughtfully crafted board book, each letter of the alphabet corresponds to a calming and mindful concept, providing parents and caregivers with a gentle and effective way to introduce mindfulness practices to their little ones. The book aims to create a serene and soothing environment, helping babies and toddlers navigate the early stages of life with a sense of tranquility.
The ABCs of Calm not only serves as an educational tool for early childhood development but also as a resource for parents seeking to instill mindfulness in their children from a young age. With its accessible format and beautiful illustrations, this book offers a delightful journey through the world of mindfulness, fostering a foundation for emotional well-being in the formative years.
Experience the joy of sharing mindfulness with your little one through this enchanting board book, promoting a calm and centered start to their learning journey. Embrace the ABCs of Calm and embark on a mindful adventure with your baby or toddler, promoting relaxation and emotional resilience in a playful and educational way.