Description:
Yoga exercise book
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“The ABC of Yoga,” authored by Kareen Zebroff and first published on January 1, 1979, is a timeless guide to yoga practice presented in paperback format. This comprehensive book offers a holistic approach to yoga, breaking down the fundamentals in an accessible manner. From beginner to advanced practitioners, readers can explore the principles of yoga through clear explanations and practical insights. Kareen Zebroff’s expertise shines through, making this book a valuable resource for individuals seeking to embark on or deepen their yoga journey. Dive into the world of yoga with “The ABC of Yoga” and discover the transformative power of this ancient practice at your fingertips.