Description:
Everybody feels mad sometimes. Sometimes we even want to flip our lid! Follow Leila’s journey as she practices her Mindfulness ABC’s when she feels angry. Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. Breathe, Baby, Breathe: An ABC Guide to Mindfulness is a beautifully illustrated book for babies and toddlers that introduces them to mindfulness strategies that can help them manage their bodies, breath, and emotions.
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“Breathe, Baby, Breathe: An ABC Guide to Mindfulness” is a transformative paperback authored by Amanda Lynch, edited by Candice Davis, and beautifully illustrated by Bonnie Lemaire. Published on January 9, 2020, this engaging book introduces mindfulness to children through the ABCs, making it an ideal resource for early childhood development. The carefully crafted content encourages a sense of calm and self-awareness, fostering mindfulness skills from an early age. Explore the world of mindfulness with this ABC guide, offering a unique and educational journey for both parents and children alike. Discover the power of mindfulness through this captivating paperback, available now for a holistic approach to early learning and mindfulness education.